Spritual Coaching
Spiritual Coaching
with Carmen | Taurean Trinity
Spiritual coaching with Taurean Trinity is a gentle, soul-centered container designed to help you reconnect with yourself, regulate your nervous system, and move through life with greater clarity, confidence, and inner peace.
This work is not about fixing you.
It’s about remembering who you already are.
Each session blends intuitive guidance, grounded reflection, embodiment practices, and spiritual tools to support your healing on every level—mind, body, and soul.
The Taurean Trinity Method
Root • Remember • Rise
All coaching sessions are guided by the Taurean Trinity Method, a three-phase approach that supports deep, sustainable transformation.
🌱 Root
We begin by creating safety in the body and nervous system.
Grounding, emotional regulation, and energetic boundaries are foundational here.
🌿 Remember
From a grounded place, we reconnect you to your intuition, inner wisdom, and authentic self clearing conditioning and limiting beliefs that no longer serve you.
🌸 Rise
Integration and embodiment.
This phase supports you in living your truth with confidence, alignment, and self-trust in your
daily life.
What to Expect in a Session
Each session is held with intention, care, and flexibility—allowing space for both structure and
intuition.
Sessions may include:
• Grounding and breathwork
• Intuitive coaching and reflection
• Oracle or card pulls (optional)
• Guided meditation or visualization
• Journaling prompts
• Embodiment or integration practices
You’ll leave feeling more centered, supported, and connected to yourself.
Coaching Offerings
Soul Check-In (Single Session)
- Duration: 75 minutes
- Price $88
A nurturing, one-time session designed to help you reset, gain clarity, and reconnect with
yourself.
Perfect if you’re:
• Feeling overwhelmed or disconnected.
• Needing clarity around a specific situation.
• Curious about spiritual coaching.
• Looking for a gentle energetic reset.
Includes:
• 75-minute 1:1 session.
• Intuitive coaching and reflection.
• Grounding or guided meditation.
• One personalized integration practice.
Root & Reset (4-Week Coaching Container)
- Duration: 4-Week
- Price $333
A supportive short-term container to help you regulate your nervous system, reconnect with your body, and create emotional steadiness.
Perfect for:
• Stress or burnout recovery.
• Emotional overwhelm.
• Re-centering during life transitions.
• Rebuilding self-trust.
Includes:
• 4 weekly 1:1 sessions (60–75 minutes).
• Personalized intention and focus.
• Grounding and embodiment practices.
• Journaling prompts.
• Gentle support between sessions.